Migraine

Hi all..

I was looking thru some old threads, many of you mentioned your "favorite cookbooks" low in salt recipes and so forth.. I am in search of some. There wasn't any titles.

Any recommendations on a low salt or healthier cook book? I owuld love your suggestions

Lori

Our favorite cookbook is the Better Homes & Garden cookbook - the plaid one. We end up modifying pretty much all recipes we use out of cookbooks to fit my diet (no gluten or dairy; low sugar and salt). This one has easy recipes that are very tasty, and easy to modify.

We also have a slow cooker cookbook we use a lot since DBF loves to use the crock pot. I can't remember the name of it offhand but I can look it up.

The easiest way we've found to eat a healthier diet (and to keep my diet) is to cook more from scratch and stay away from boxed or frozen meals. Most pre-made sauces are off the menu too.