Migraine
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Apprentice |
Thanks to you all who have given me GREAT advise and lots of hugs over the past few weeks. Things are finally looking up on all fronts!
DH and I are doing MUCH better. He refused to go to counseling so we sort of did it ourselves. We sat aside 1 hr/night to talk about us-not work, kids or anything else. It has helped TREMENDIOUSLY! I finally feel like we've turned a corner and will actually be OK. Our anniversary is the 13th-14 years-so we're going out to dinner-something we've NEVER done!~ Work is improving as well. Beginning this week, I will be off by 3:30 3 days, noon on Friday and 4:30 on Mondays(our busiest day). I finally have time to do some things and spend some time with the kids. I'm really looking forward to summer and afternoons in the pool. I think the best improvement has been my migraines. My doc started me on magnesium and alpha-lipoic acid to see if that would help. I have FINALLY gone an entire week without a migraine! It's the first pain free week since mind-February! I'm learing to better recognize the triggers and avoid them as much as possible AND recognize the earlies symptoms and take action right then-not 2 hrs. later. I've had a couple of just very minor headaches, but 3 Advil took those away. I've survived a tough week at work and 2 major storm fronts without a migraine. I'm so thrilled I can hardly stand it. I'm also learning more about the "stackable triggers"-if I have one or more things going on, I know to avoid the other triggers(chocolate and caffiene). Alone, the chocolate and caffiene aren't bad, but if I have ANY hint of a migraine, I have now learned that no matter how bad I want it, avoid them or I will pay BIG TIME. I think all in all, things are much better and I'm very optimistic that things will continue to improve. Finally some ME time without a migraine! Lynn |
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Community Moderator Guru |
Glad to hear it Lynn!!
Wonderful to hear you've had a good streak migraine free! And also wonderful to hear you and DH are working on your relationship. I think sometimes we just forget that marrage is work! LOL Here's to a nice long migraine free run!!! Eileen Gray Community Moderator eileen@helpforheadaches.com "The most authentic thing about us is our capacity to create, to over come, to endure, to transform, to love and to be greater then our suffering." - Ben Okri Please donate!!! Click below to donate to the AHDA - THANK YOU!!! http://www.networkforgood.org/pca/Badge.aspx?badgeId=102755 my blog: http://fireinmybrain.blogspot.com |
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Master |
GOOD FOR YOU!!!
Keep us posted! |
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Sage |
Amazing news! You've really turned your life around!
Have fun on your anniversary celebration. DH and I don't do a lot of celebrating on ours. It's December 27, and we're usually too tired and partied-out to go anywhere. We celebrate sometime in January. Gretchen in Mississippi |
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Forum Moderator Grand Wizard |
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Forum Moderator Supreme Guru |
Hooray for you! Sounds like a success story to me!
Dragondrool Forum Moderator ~~8=:>>>> |
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Grand Wizard |
Glad to hear it, Lynn.
-MJ my blog: http://rhymeswithmigraine.blogspot.com/ Why do I capitalize Migraine? Hope can grow from the soil of illness! http://www.InvisibleIllness.com "What will you do, if it does not turn out how you expect?" "I do not know. Nor shall I worry about it until it happens. I still have an action left to take; until I have exhausted it, I shall not despair." - Robin Hobb, Assassin's Quest |
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Sage |
Lynn,
I'm so happy for you!! You've worked hard at this and you sound so happy. Take care, Cindy <url=http://www.TickerFactory.com/] [/url] |
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Grasshopper |
I am so happy for you!
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