Migraine
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MMC Lead Expert Supreme Guru  |
 Has the doctor you see for your Migraines or headaches ever asked you about your sleep? No? Hmmmmmmmm...Good sleep patterns and good quality sleep are essential to our health and quality of life. What's more, sleep issues can be Migraine triggers. Too little sleep, too much sleep, disrupted sleep, poor quality sleep — they're all potential Migraine triggers. Waking up with Migraines is often an indicator that those Migraines are triggered by sleep issues. Continue and watch the video in Video: Migraine and Sleep.  Teri Robert Lead Expert, MyMigraineConnection terimmc@helpforheadaches.com visit me on
 The generally long periods of time between my Migraines are the result of working with a Migraine specialist to refine my preventive regimen. You can see my current regimen HERE. |
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