Migraine
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Newbie |
Hi, I am new here and wanted to introduce myself. I have suffered from migraines for several years now. I usually get one every couple months, occasionally more often. They always last 2 days. I am trying to learn more about what my possible triggers are and since I don't get the aura, I am trying to take note of how I feel in the days before so that maybe I can start taking my medication earlier. I think this forum is a great idea!
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Forum Moderator Grand Wizard |
Welcome to the forum family Kristen!
It sounds like you're keeping a migraine diary already but here is a downloadable diary you may find helpful. Also, Teri Robert, our Lead Expert just wrote an article called Where to Start that has a ton of helpful information and links too. I look forward to seeing you around the forum Laura Forum Moderator ***You're welcome to enter your birthday, etc in the Celebrate folder so we can party with you!! =) *** |
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Community Moderator Grand Wizard |
Welcome Kristen!
Looks like Laura already gave you some info to start off with, so I'll just say hello for now. Oh and add that yes, a migraine diary is a great way to figure out your triggers. If you want to learn more about migraine diease, may I suggest a book? Living Well with Migraine Disease and Headaches by Teri Robert you can get it from Amazon - it has become my bible! So much great info in there - you will constantly find yourself going back to it! Let us know if there is anything else we can do for you..... welcome again! Eileen Gray Community Moderator eileen@helpforheadaches.com "The most authentic thing about us is our capacity to create, to over come, to endure, to transform, to love and to be greater then our suffering." - Ben Okri Please donate!!! Click below to donate to the AHDA - THANK YOU!!! http://www.networkforgood.org/pca/Badge.aspx?badgeId=102755 my blog: http://fireinmybrain.blogspot.com |
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Maven |
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Grand Wizard |
Hi Kristen, and welcome! Glad that you found us. Let us know if we can help you with anything.
-MJ my blog: http://rhymeswithmigraine.blogspot.com/ Why do I capitalize Migraine? Hope can grow from the soil of illness! http://www.InvisibleIllness.com "What will you do, if it does not turn out how you expect?" "I do not know. Nor shall I worry about it until it happens. I still have an action left to take; until I have exhausted it, I shall not despair." - Robin Hobb, Assassin's Quest |
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Forum Moderator Grand Wizard |
Hi, Kristen. I welcomed you on the other thread, but I guess you can't have too many welcomes!
You might find this article helpful: Anatomy of a Migraine |
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Sage |
Welcome Kristen,
You have found a site with great support and information. Take care, Cindy |
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Maven |
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