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    Diet & Exercise Community  Hop To Forum Categories  Diet and Nutrition Connections  Hop To Forums  Diet Tips    What happens if I eat the same amount of calories im working off
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Jenni
Posted
Before I start my goal on losing over 150 pounds, I wanted to know the best way to do it.

My question is if I eat 1,750 calories a day then work off 1,750 calories would I maintain my weight, or will I lose weight?

Thank you for reading this and please respond if you know the answer <3


Jenni
 
Posts: 1 | Location: Southern Illinois | Registered: 05-09-2007Reply With QuoteEdit or Delete MessageReport This Post
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    Diet & Exercise Community  Hop To Forum Categories  Diet and Nutrition Connections  Hop To Forums  Diet Tips    What happens if I eat the same amount of calories im working off
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