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Hi, I'm glad to have an outlet....I can't figure out why sometimes I'm so sad and feel so alone, and sometimes I'm so happy. More often then not, I'm not happy. I have a wonderful boyfriend, a wonderful family, and yet I never feel completely happy. I lost it this morning just because I couldn't find something to wear! I've become miserable and sometimes not a very nice person. I'm taking medication but don't think it's helping. I feel better when I exercise, but rarely have the motivation to get started. I'm sick of being negative, and I can't pinpoint what's making me so unhappy.....
I am very much like u. Have everything I could ever ask for and still felt empty. Everyone tells me I am crazy for being so negative given my situation. However, I have recently found that external things dont make you happy. It something from within urself that wont let u be happy for urself. Personally I grew up with conditional postive regard and always felt that I had to earn my love and affection of my family. I have continue this behavior up to now. I was never truly happy because I wasn't doing for myself, I never felt good enough, these feelings go on and tend to ruin my happiness. This is my pin point. If u look a little deeper in ur past to see if there is anything that made u feel alone or worthless when u were growing up this might be ur trigger to ur unhappiness currently
