Depression

I have had depression for some time (self-diagnosed; I am leery of meds and skeptical of therapists) but I've only recently been looking into what to do about it. Most of the time I am able to function despite being apathetic and anti-social, but it is undeniably having a negative impact on my life. The times I have been depressed enough to consider suicide, I've been able to wait it out with minimal effects on the rest of my life.

My friends and family are largely unaware - on the few occasions I have disclosed how I felt, the result has always been considerable upset on their part, but no really useful suggestions or help. So I would prefer not to speak of it to them, as I don't care to trouble them.

I would prefer not to seek counseling - I dislike talking about myself, much less to someone I don't know. I am determined not to get on meds. In addition, I am leery of how seeking help for mental health issues might affect my future, such as when seeking employment.

In light of this, is it practical to try and solve it myself? Are there any tactics or information that would help? Input would be appreciated.