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Hi, all! I hate these symptoms! How can one goes on, when their mind doesn´t help at all ? I hate the way my mind stresses me, the way it asks me pointless questions and how I can´t answer them. I hate it! Today was a tough today for me. What does your mind say to you when you are depressed ? thanks.
I am sorry you had a bad day. Tomorrow will be better I always say but it does not always happen that way.
I also have days that I hate myself and those are the worst. I will start thinking about the past few years and then go way back into my past. Then I start thinking of things I wished I had not done and things I wish I had done. That is when I start to cry; and crying triggers a migraine many times. So my cycle is over and over.