Hello confusedat40!

Welcome to the forum! If you feel that you have bipolar disorder, after reading for a couple of hours about it, then obviously you share some important similarities to those of us on this forum. First of all, let me say that you are not alone. There are so many of us out here with bipolar disorder. Secondly, you are not alone in having a child with bipolar disorder. My husband and I both have (had for my husband - he is deceased) bipolar, and I am always monitoring my 15-year old son for any signs of the disorder.
You may have bipolar, and you may not. Either way, you are welcome here on this forum, and I hope you will feel open enough to share your experiences, strength and hope with us.
I guess the first thing I would do if I were you, is make an appointment with a psychiatrist or some other mental health professional, who can either confirm or deny your suspicions. If you do, in fact have bipolar, there are many things you can do to treat the symptoms of it. Personally speaking, I take medication every day and I am currently doing very well on my drug regimen. I take Cymbalta for the depressive side; Lamictal as a mood stabilizer; Risperdal for anxiety and rage associated with bipolar; Ambien as needed for problems sleeping and Provigil (modafanil) as a "wake-up" drug for the excessive sleepiness I experience due to shift work and side effects of my medications.
Things like diet and exercise are important in the treatment of bipolar. Yoga and meditation can be very effective at easing the symptoms of both the mania and the depression associated with bipolar. There are other alternative methods of treating the symptoms of bipolar, but I am not familiar enough with any of them to talk intelligently about them on this forum.
I strongly encourage you to open up and share your stories with us about your experiences with bipolar. Are you married or are you raising your son by yourself? Do you have other children? Do you work at a full time job? What happened in your life that made you think you have bipolar disorder? Was it a combination of a lot of little things or was it something major that happened to you?
I am interested in hearing more from you, so that we can learn about you and what you have experienced. I hope you will feel free to open up and express yourself on this forum. Believe me; you are in the right place if you have bipolar disorder!
Take good care and write again, soon! Warm thoughts and best wishes,
Kay
