Bipolar Depression
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Here,
I am very sorry for your pain. It is very hard. I have been through similar experiences (25 yr relationship, 20 yr marriage, 2 kids)and have posted most of my experience on various posts on sections of this forum. I found it later than you in the BP SO experience with my ex wife. But I still found it very helpful to understand that it wasn;t me that was crazy.
It sounds like you are still somewhat early in all this. I can tell you that I spent a lot of time reacting to the bizarre behavior of my BP ex. Trying to react to help her recover, to hold my family together etc. Accepting blame from her for all of her troubles. And when I did that I found that things only got worse. There was more blame to be dished out and accepted, more unhappiness on her part with the relationship, etc etc.
My best decision and the single most important thing that brought my life back into normalcy was to decide that enough was enough. She was responsible for her decisions. Not my responsibility. If she didnt stay on her meds - it was not my fault or my problem. If she didnt like me anymore, that was her issue not mine. I realized I was responsible for my life and making it normal again. Although I did not want a divorce (she did) I had to file in court for one. Although she stated she wanted a divorce, she never got around to filing for one - did she enjoy the turmoil? Some on this board would say she did.
Believe me, whatever your decision - to divorce, not to divorce, to do something in between - your life will be better when you know its your decision and not the result of a reaction to your BP SO. Take control of your life and do what you have to do to make it better. Protect your kids. Put them first in all things. You may have to face the reality of finding a new life. As you say you had a good one for a long time. In time you will be able to look on that memory fondly. It was good I am sure. But its not now. You need to take control and make your life good again. It won't happen by living your life as a reaction to the bizarre behavior of an unmedicated BP.
Take care and good luck
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Here,
I found it very helpful to my own sanity to write my experiences down on this forum and find out that others were experiencing the same types of things. A bit intimidating at first. But there are a lot of good people experinecing very bad things with BP SOs on this forum. Maybe you will find the same.
Take care
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