Bipolar Depression
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the only person who can say whether you are bipolar or not is a psychiatrist. you could go to a family doctor but they aren't very well versed and would probably send you to a psychiatrist anyway. you may just have major depression and/or a little post traumatic from your past history of abuse. it does seem, according to your post, that you are having some symptoms and a psychiatrist can help and/or advise as to ways to help. i understand the cutting part, just wanting something to take the pain and emotion away by focusing on physical pain. i get that but as you said it isn't healthy. i also understand the not wanting to take meds. you could explain this to the psychiatrist. if you can't afford one perhaps your state or local community has a community mental health clinic you could turn to that has a sliding scale depending on your income or lack of. just talk with someone and see what is advised. i send good thoughts towards you.
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Jennifer, I agree with Corey that you need to get to your local mental health clinic to find help. You will probably need a combination of medication and talk therapy to start with, whether or not you are bipolar. All of us react differently to medication, and there are many options, so don't give up just because the first two you tried didn't work well for you. You have many reasons to be depressed and wanting out of this world, and it will take time to heal, but you can do it. There are many things in our lives that contribute to our symptoms: brain chemistry, genes, past experience, families, what we eat, whether we exercise, sunlight, etc. Start by getting some sympathetic help to tackle what you need to. Let us know how things go. Stay in touch. Lynne Author of The Bipolar Dementia Art Chronicles
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